If your physical activity is slowing down due to joint pain or arthritis - this is the class to help get you moving again! Walking has been proven to help reduce and even prevent many different types of chronic pain. New 6 week class starts Monday, April 6th, 10:30 - 11:30 and It’s FREE. Call 828 669 8610 for more info or to sign up. New class will meet only ONE day per week and walking groups will meet Tuesdays and Thursdays. Previous class graduates are welcome to walk with new participants. It’s time to get back out there !
