We are happy to welcome a new exercise instructor at LVC. Anita Kurz has been a fitness instructor for over 20 years, is certified and comes highly recommended. She will start by teaching a MWF class called 'Older but Better' at 9 am upstairs. This class will focus on core strength and flexibility using exercise bands and hand weights. Participants will be standing or may use a chair if necessary. Class size is limited to 20 and sign up required. Please email melinda.polites@tobm.org to sign up or call 828 669 8610. Anita has a wide range of experience and we look forward to adding her 'Rock n Roll' aerobic dance class in the future as well as other possibilities.
